If you want to conceive quickly, then follow this advice of a naturopathy doctor for a month – naturopathy doctor tells how to conceive faster

How can it help to conceive

Naturopathy Specialist Dr. Nitisha Gupta told on her Instagram account how women can be helped to conceive. The doctor said to detox the body, take fruits and juices for a month. During this time you can take fruits, vegetables, milk, milk products, pulses and water.

During this, you have to take enema once a week and sitz bath once. Dr. Nitisha says that by doing this you will be able to get pregnant soon and your baby will also be healthy and you will not face any complications in pregnancy. Following this diet will reduce your weight by 4 to 5 kg. Along with this, the doctor also said that if you have conceived, then you do not have to follow this diet at all.

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how to detox the body

According to the American Pregnancy Association, eat organic products, dairy products and stop eating fast food. Quit smoking and avoid exposure to secondhand smoke. Drink filtered water and keep only non-toxic cleaning products in your home. Choose products that are free of phthalates and parabens. Avoid buying food and drinks packaged in plastic containing Bisphenol A (BPA). Never microwave food in plastic utensils.

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benefits of sitz bath

According to Healthline, doctors sometimes recommend taking a sitz bath after delivery to help with perineal pain and recovery. In addition, a sitz bath can reduce inflammation, improve hygiene, and promote blood flow to the anogenital region.
Keeping the anus clean with a sitz bath can reduce the swelling and discomfort caused by hemorrhoids. A sitz bath can also get rid of cysts that develop in this area.
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Other ways to get pregnant fast

According to Mayoclinic, have regular sex to get pregnant quickly. Having sex every day or every other day can increase your chances of getting pregnant. Have sex closer to the time of ovulation. If having sex every day is not possible, have sex every 2 to 3 days a week immediately after your period ends. Also maintain normal weight. Overweight and underweight women are at increased risk of ovulation disorders, so keep your weight under control.

Note: If you also have any pregnancy problem or complication on which you want to take advice or expert advice from gynecologist, then you can send it to [email protected]. Your identity will be kept secret.

Women must pay attention to these things to get pregnant quickly