Surat: Women Entrepreneur Cell of Chamber of Commerce celebrated Nutrition Week. Loktej Surat, Business News
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A monthly meeting of the Women Entrepreneurs Cell of South Gujarat Chamber of Commerce and Industry (SGCCI) was organized at Fit Mantra, City Light Road, Surat to celebrate Nutrition Week on Friday. In this meeting, Amanat Kaggi, Janhvi Shroff, Roshni Taylor and Minaz Charania explained the importance of proper diet to the women entrepreneurs.
Women entrepreneurs were given information about what a complete vitamin rich diet is and sources of protein. Women were given information about which foods to get iron from to stay strong. Women entrepreneurs were made aware that they should also give time to remain physically and mentally healthy.
Moreover, it was explained to them that it is necessary to take the right food, in the right quantity and at the right time. Eating too much can be harmful and eating too little will not give you the right nutrients. If we look at our body carefully we will know how much food our body needs.
Eating at irregular times also harms our body system. Therefore it is important that we eat at the same time every day and at appropriate intervals throughout the day. In this way, women entrepreneurs were given important guidance to improve their eating habits.
Kritika Shah, President of Women Entrepreneurs Cell, gave the welcome speech in the meeting. Advisor Jyotsna Gujarati presented the outline of the meeting. Advisor Swati Sethwala conducted the entire meeting. Women entrepreneurs presented their businesses for 30 seconds. Member Vanita Rawat thanked everyone present in the meeting and then the meeting concluded.
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