Pumping your heart rate is more important than measuring it for fitness, know what science says
Aerobic exercise such as jogging, biking, swimming or hiking is a basic way to maintain cardiovascular and overall health. The...
Aerobic exercise such as jogging, biking, swimming or hiking is a basic way to maintain cardiovascular and overall health. The...
There are many health related challenges for working women. Women often forget themselves while being busy at home and office....
Calcium Rich Food: Calcium, which helps in keeping your bones and teeth healthy. It is said to be beneficial for...
New Delhi: India wicketkeeper-batsman Rishabh Pant has been working hard and sweating it out in the gym to improve his...
Internet Desk. In today's time, changing lifestyle and eating habits have changed everything. No one knows when you will fall...
Due to busy daily routine, they are not able to take care of their health at all. Wrong eating habits...
It is very important to take care of health in winter. In this season the body often looks lethargic. The...
Internet Desk. After a certain stage of age, one starts feeling weakness in the body. In such a situation, many...
1 of 1 khaskhabar.com : Monday, January 08, 2024 3:22 PM Mumbai Model and actress Malaika Arora is a fitness...
New Delhi. Actor Akshay Kumar on Sunday said in Prime Minister Narendra Modi's monthly radio program 'Mann Ki Baat' that...
Fitness freak people do different types of exercises to stay fit. Generally people are advised to follow such fitness routines....
Internet Desk. After a certain age or due to various reasons, you start feeling weakness in the body. In such...