Health Tips: These five superfoods will provide relief from pain and cramps during periods.
Health Tips: Every month women have to go through the cycle of menstruation i.e. periods. During this time, most women...
Health Tips: Every month women have to go through the cycle of menstruation i.e. periods. During this time, most women...
Superfoods To Boost Immunity Turmeric : Turmeric has been known for its properties for centuries. Be it injury or cold,...
Almond Almonds are rich in tyrosine, an amino acid important for dopamine synthesis. Additionally, almonds also contain magnesium, which may...
GooseberryGooseberry: Amla contains plenty of Vitamin C, which helps in producing melanin. Melanin controls hair color and can help turn...
bananas Regular consumption of banana provides relaxation to the muscles, which leads to good sleep. Good sleep makes your skin...
The secret of Japanese people's longevity lies in their diet. Japanese people include many such foods in their diet, which...
Saumya JyotsnaDuring Kovid 19 in the year 2020, where thousands of people were losing their jobs and there were ups...
Turmeric Turmeric has been a staple of Ayurvedic medicine for thousands of years. Its major component, curcumin, has significant antibacterial...
super foodThere is a lot of fiber in flax seeds, due to which our digestion gets fixed. Its daily intake...
Tulsi has great importance in Ayurveda Tulsi WaterTulsi is of great importance in Hindu culture it is a sacred plant...
Vivek ShuklaThere was a time when many people used to call coarse grains as 'grains of the poor', but now...